Pasta Fagioli

A rich tomato-based broth is combined with pasta and beans to create the hearty and comforting dish known as pasta fusioli, a traditional Italian soup. The warmth and simplicity of Italian home cuisine are embodied in this rustic dinner, which is often supplemented with herbs and vegetables. Its history, variations, and the keys to its enduring appeal will all be covered in this essay.

Tasting Notes

Expect a rich and flavorful broth with the comforting combination of pasta and beans. The vegetables add a robust freshness, creating a well-balanced dish that is both filling and delicious.

Ingredients

• 1 cup dried small pasta (like ditalini or small shells)
• 1 can (15 oz) cannellini beans, drained and rinsed
• 1 can (15 oz) red kidney beans, drained and rinsed
• 1 tablespoon olive oil
• 1 onion, finely chopped
• 2 carrots, diced
• 2 celery stalks, diced
• 3 cloves garlic, minced
• 1 can (14 oz) diced tomatoes
• 4 cups chicken or vegetable broth
• 1 teaspoon dried oregano
• 1 teaspoon dried basil
• Salt and pepper to taste
• Grated Parmesan cheese for serving

Kitchen Equipment

• Large pot
• Wooden spoon
• Cutting board
• Knife
• Can opener
• Measuring cups and spoons

Instructions

1. Cook Pasta: Cook the pasta according to package instructions in a separate pot. Drain and set aside.
2. Saute Vegetables: In a large pot, heat olive oil over medium heat. Add chopped onions, carrots, and celery. Cook until the vegetables are softened, about 5-7 minutes.
3. Add Garlic: Stir in minced garlic and cook for an additional 1-2 minutes until fragrant.
4. Combine Ingredients: Add the drained cannellini beans, kidney beans, diced tomatoes (with their juices), oregano, and basil to the pot. Pour in the chicken or vegetable broth. Season with salt and pepper to taste.
5. Simmer: Bring the soup to a boil, then reduce the heat to low and let it simmer for 15-20 minutes to allow the flavors to meld.
6. Add Pasta: Stir in the cooked pasta and let it simmer for an additional 5 minutes.
7. Serve: Ladle the Pasta e Fagioli into bowls, and sprinkle each serving with grated Parmesan cheese.

Pro Tips

• For an extra kick of flavor, add a pinch of red pepper flakes while sautéing the vegetables.
• Consider using whole wheat pasta for a healthier twist.

Variations

• Vegetarian Version: Omit the chicken broth and use vegetable broth instead.
• Meat Lover’s Edition: Add cooked Italian sausage or ground beef for a heartier, meatier option.

FAQs