A straightforward yet delicious dessert option is pan-fried cinnamon bananas. This meal adds a hint of warmth from cinnamon to turn luscious bananas into caramelized treats. It’s a flexible favorite for all ages, great as a quick sweet treat or as a sophisticated topping for pancakes and ice cream.
Tasting Notes
Expect a symphony of flavors as the natural sweetness of ripe bananas mingles with the warm and comforting notes of cinnamon. The crispy caramelization on the edges adds a delightful crunch, making each bite a heavenly experience.
Ingredients
- 3 ripe bananas, peeled and sliced
- 2 tablespoons unsalted butter
- 2 tablespoons brown sugar
- 1 teaspoon ground cinnamon
- A pinch of salt
- Optional: a splash of vanilla extract for extra flavor
Kitchen Equipment
- Skillet or frying pan
- Spatula
Instructions
- Prep the Bananas: Slice the ripe bananas into even rounds, about 1/2 inch thick.
- Heat the Pan: In a skillet over medium heat, melt the butter until it starts to sizzle.
- Caramelize the Sugar: Sprinkle the brown sugar evenly over the melted butter. Allow it to dissolve and caramelize, stirring occasionally, for about 1-2 minutes.
- Add Bananas and Cinnamon: Gently place the banana slices in the pan. Sprinkle ground cinnamon and a pinch of salt over the bananas.
- Pan Fry: Cook for 2-3 minutes on each side or until the bananas are golden brown and caramelized.
- Optional: Add Vanilla Extract: For an extra layer of flavor, add a splash of vanilla extract to the pan in the last minute of cooking.
- Serve Warm: Transfer the Pan Fried Cinnamon Bananas to a serving dish and enjoy them warm.
Pro Tips
- Use ripe but firm bananas for the best texture and sweetness.
- Adjust the amount of brown sugar and cinnamon according to your taste preferences.
- Add a scoop of vanilla ice cream or a dollop of whipped cream for an indulgent treat.
Variations
- Nutty Twist: Sprinkle chopped nuts like pecans or walnuts over the bananas before serving.
- Maple Glaze: Drizzle a bit of maple syrup over the bananas for a rich and gooey finish.
- Healthy Option: Substitute butter with coconut oil for a lighter version.
FAQs
Can I use plant-based butter for a vegan version?
Absolutely! Substitute with your favorite plant-based butter to make this recipe vegan-friendly.
How do I store leftovers?
Store any leftovers in an airtight container in the refrigerator. Reheat in the microwave or on the stove for a quick and delicious treat.
Pan Fried Cinnamon Bananas
Ingredients
- 3 ripe bananas, peeled and sliced
- 2 tablespoons unsalted butter
- 2 tablespoons brown sugar
- 1 teaspoon ground cinnamon
- A pinch of salt
- Optional: a splash of vanilla extract for extra flavor
Instructions
- Prep the Bananas: Slice the ripe bananas into even rounds, about 1/2 inch thick.
- Heat the Pan: In a skillet over medium heat, melt the butter until it starts to sizzle.
- Caramelize the Sugar: Sprinkle the brown sugar evenly over the melted butter. Allow it to dissolve and caramelize, stirring occasionally, for about 1-2 minutes.
- Add Bananas and Cinnamon: Gently place the banana slices in the pan. Sprinkle ground cinnamon and a pinch of salt over the bananas.
- Pan Fry: Cook for 2-3 minutes on each side or until the bananas are golden brown and caramelized.
- Optional: Add Vanilla Extract: For an extra layer of flavor, add a splash of vanilla extract to the pan in the last minute of cooking.
- Serve Warm: Transfer the Pan Fried Cinnamon Bananas to a serving dish and enjoy them warm.
Nutrition Information:
Yield:
4Amount Per Serving: Calories: 180Total Fat: 7gSaturated Fat: 4gCholesterol: 15mgSodium: 35mgCarbohydrates: 32gFiber: 3gSugar: 21gProtein: 1g
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