Saddle up for a hearty and flavorful journey with this Cowboy Casserole! Packed with savory ingredients and a touch of Western flair, this dish is a one-pan wonder that will satisfy even the hungriest cowpoke at your table.
Tasting Notes
Imagine a symphony of smoky beef, tender potatoes, and zesty beans coming together in a harmonious blend. The crispy golden cheese topping adds the perfect finishing note to this rustic and comforting casserole.
Ingredients
- 1 pound ground beef
- 1 onion, diced
- 2 cloves garlic, minced
- 1 can (15 ounces) black beans, drained and rinsed
- 1 can (15 ounces) corn kernels, drained
- 1 can (15 ounces) diced tomatoes, undrained
- 1 cup barbecue sauce
- 1 teaspoon chili powder
- 1 teaspoon cumin
- Salt and pepper to taste
- 4 cups frozen diced potatoes (hash browns)
- 2 cups shredded cheddar cheese
Kitchen Equipment
- Large skillet
- Baking dish (9×13 inches)
- Mixing bowls
- Wooden spoon
- Cooking spray
Instructions
- Preheat your oven to 375°F (190°C).
- In a large skillet over medium heat, brown the ground beef until fully cooked. Drain excess fat.
- Add diced onions and minced garlic to the skillet, sautéing until onions are translucent.
- Stir in black beans, corn, diced tomatoes, barbecue sauce, chili powder, cumin, salt, and pepper. Simmer for 5 minutes.
- In a greased 9×13-inch baking dish, spread the frozen diced potatoes evenly.
- Pour the beef and bean mixture over the potatoes, spreading it out to cover the dish.
- Top with shredded cheddar cheese, ensuring an even layer.
- Bake in the preheated oven for 25-30 minutes or until the cheese is bubbly and golden brown.
- Remove from the oven and let it rest for a few minutes before serving.
Pro Tips
- Customize the spice level by adjusting the amount of chili powder to suit your taste.
- For a smokier flavor, consider using smoked cheddar cheese.
- Make it ahead of time and refrigerate. Just pop it in the oven when ready to serve.
Variations
- Swap ground beef for ground turkey or chicken for a leaner option.
- Add diced bell peppers or jalapeños for an extra kick.
- Experiment with different types of beans, such as pinto or kidney beans.
FAQs
Can I use fresh potatoes instead of frozen hash browns?
Yes, you can! Simply peel and dice potatoes into small cubes, parboil them, and then use them in place of frozen hash browns.
Can I freeze Cowboy Casserole for later?
Absolutely! Once baked, let it cool completely, then wrap tightly and freeze. Reheat in the oven for a convenient make-ahead meal.
What sides pair well with Cowboy Casserole?
Serve it with a dollop of sour cream, sliced green onions, or a side of fresh salsa for added flavor. A crisp green salad or cornbread also make excellent companions.
Cowboy Casserole
Ingredients
- 1 pound ground beef
- 1 onion, diced
- 2 cloves garlic, minced
- 1 can (15 ounces) black beans, drained and rinsed
- 1 can (15 ounces) corn kernels, drained
- 1 can (15 ounces) diced tomatoes, undrained
- 1 cup barbecue sauce
- 1 teaspoon chili powder
- 1 teaspoon cumin
- Salt and pepper to taste
- 4 cups frozen diced potatoes (hash browns)
- 2 cups shredded cheddar cheese
Instructions
- Preheat your oven to 375°F (190°C).
- In a large skillet over medium heat, brown the ground beef until fully cooked. Drain excess fat.
- Add diced onions and minced garlic to the skillet, sautéing until onions are translucent.
- Stir in black beans, corn, diced tomatoes, barbecue sauce, chili powder, cumin, salt, and pepper. Simmer for 5 minutes.
- In a greased 9x13-inch baking dish, spread the frozen diced potatoes evenly.
- Pour the beef and bean mixture over the potatoes, spreading it out to cover the dish.
- Top with shredded cheddar cheese, ensuring an even layer.
- Bake in the preheated oven for 25-30 minutes or until the cheese is bubbly and golden brown.
- Remove from the oven and let it rest for a few minutes before serving.
Nutrition Information:
Yield:
6 servingsAmount Per Serving: Calories: 450Total Fat: 20gSodium: 800mgCarbohydrates: 40gFiber: 5gSugar: 15gProtein: 25g
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