The ultimate in culinary adaptability, chicken salad provides a cool contrast of crunchy and creamy textures. Tender chicken forms a rich basis, while crisp veggies and a creamy dressing balance it out. It’s a great dish for parties, lunches, or a healthy dinner choice that can be tailored to suit any palate.
Tasting Notes
Expect a harmonious blend of tender, juicy chicken, crisp vegetables, and a creamy dressing that ties everything together. The addition of herbs and a hint of tanginess creates a refreshing and palate-pleasing experience.
Ingredients
- 2 cups cooked and shredded chicken (rotisserie chicken works well)
- 1 cup diced celery
- 1 cup halved red grapes
- 1/2 cup chopped pecans
- 1/4 cup chopped fresh parsley
- 1/4 cup finely chopped red onion
- 1/2 cup mayonnaise
- 2 tablespoons Greek yogurt
- 1 tablespoon Dijon mustard
- 1 tablespoon honey
- Salt and pepper to taste
- Lettuce leaves for serving
Kitchen Equipment
- Mixing bowls
- Cutting board
- Sharp knife
- Mixing spoon
- Measuring cups and spoons
Instructions
- Prepare the Chicken: Cook and shred the chicken. You can use a rotisserie chicken for convenience.
- Chop and Mix: In a large mixing bowl, combine the shredded chicken, diced celery, halved grapes, chopped pecans, parsley, and red onion.
- Make the Dressing: In a separate bowl, whisk together the mayonnaise, Greek yogurt, Dijon mustard, honey, salt, and pepper until well combined.
- Combine Ingredients: Pour the dressing over the chicken mixture and gently toss until everything is evenly coated.
- Chill: Cover the bowl with plastic wrap and refrigerate for at least 30 minutes to allow the flavors to meld.
- Serve: Spoon the chicken salad onto lettuce leaves for a light and refreshing presentation.
Pro Tips
- Perfectly Shredded Chicken: For tender and easy-to-shred chicken, poach or simmer it in seasoned water until fully cooked.
- Play with Texture: Experiment with different nuts like almonds or walnuts for varied textures.
- Make It Ahead: Prepare the salad a few hours ahead and refrigerate for even better flavor.
Variations
- Fruity Twist: Add diced apples or mandarin oranges for a sweeter, fruitier version.
- Spicy Kick: Incorporate a pinch of cayenne pepper or a dash of hot sauce for a spicy kick.
FAQs
Can I use leftover grilled chicken?
Absolutely! Leftover grilled chicken adds a delicious smoky flavor to the salad.
Can I make it ahead of time? Yes, makin
Can I make it ahead of time?
Yes, making the salad ahead of time allows the flavors to develop. Keep it refrigerated until ready to serve.
Chicken Salad
Ingredients
- 2 cups cooked and shredded chicken (rotisserie chicken works well)
- 1 cup diced celery
- 1 cup halved red grapes
- 1/2 cup chopped pecans
- 1/4 cup chopped fresh parsley
- 1/4 cup finely chopped red onion
- 1/2 cup mayonnaise
- 2 tablespoons Greek yogurt
- 1 tablespoon Dijon mustard
- 1 tablespoon honey
- Salt and pepper to taste
- Lettuce leaves for serving
Instructions
- Prepare the Chicken: Cook and shred the chicken. You can use a rotisserie chicken for convenience.
- Chop and Mix: In a large mixing bowl, combine the shredded chicken, diced celery, halved grapes, chopped pecans, parsley, and red onion.
- Make the Dressing: In a separate bowl, whisk together the mayonnaise, Greek yogurt, Dijon mustard, honey, salt, and pepper until well combined.
- Combine Ingredients: Pour the dressing over the chicken mixture and gently toss until everything is evenly coated.
- Chill: Cover the bowl with plastic wrap and refrigerate for at least 30 minutes to allow the flavors to meld.
- Serve: Spoon the chicken salad onto lettuce leaves for a light and refreshing presentation.
Nutrition Information:
Yield:
4 servingsAmount Per Serving: Calories: 450Total Fat: 35gCarbohydrates: 20gFiber: 3gProtein: 25g
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