Tasty chicken breast, classic crisp apples, celery, and walnuts, and a creamy mayonnaise-based dressing come together in this refined take on the classic Waldorf salad, known as Chicken Waldorf Salad. Combining crunchy, sweet, and salty ingredients, this salad is a light lunch option or a sophisticated appetizer that is full of nutrients.
Tasting Notes
The combination of savory chicken, sweet fruit, and crunchy nuts creates a harmonious flavor profile. The creamy dressing ties everything together, making each bite a delightful experience.
Ingredients
- 2 cups cooked chicken breast, diced
- 1 cup red seedless grapes, halved
- 1 cup celery, finely chopped
- 1 cup apples, diced (choose a crisp variety like Granny Smith)
- 1 cup walnuts, toasted and chopped
- 1/2 cup mayonnaise
- 2 tablespoons Greek yogurt
- 1 tablespoon Dijon mustard
- 1 tablespoon honey
- Salt and pepper to taste
- Lettuce leaves for serving (optional)
Kitchen Equipment
- Mixing bowls
- Cutting board
- Sharp knife
- Large spoon
- Pan for toasting walnuts
Instructions
- Prepare Chicken: Cook the chicken breast until fully cooked. Allow it to cool before dicing into bite-sized pieces.
- Toast Walnuts: In a pan over medium heat, toast the walnuts until they become fragrant and golden brown. Be sure to stir frequently to prevent burning. Once toasted, set them aside to cool.
- Prepare Fruits and Vegetables: Halve the grapes, finely chop the celery, and dice the apples. Combine them in a large mixing bowl.
- Make Dressing: In a separate bowl, whisk together mayonnaise, Greek yogurt, Dijon mustard, honey, salt, and pepper. Adjust the seasoning to taste.
- Combine Ingredients: Add the diced chicken and toasted walnuts to the bowl of fruits and vegetables. Pour the dressing over the mixture and gently toss until everything is evenly coated.
- Serve: Optionally, serve the Chicken Waldorf Salad on a bed of lettuce leaves for a refreshing presentation.
Pro Tips
- For extra crunch, add the toasted walnuts just before serving to maintain their crispiness.
- Refrigerate the salad for at least 30 minutes before serving to allow the flavors to meld.
Variations
- Substitute mayonnaise with a lighter option like Greek yogurt for a healthier twist.
- Experiment with different apple varieties for varying levels of sweetness and tartness.
FAQs
Can I make this salad ahead of time?
Yes, you can prepare the components in advance and assemble the salad just before serving to maintain its freshness.
Can I use leftover cooked chicken?
Certainly! Leftover roasted or grilled chicken works well in this recipe.
Can I omit nuts for allergies?
Absolutely. Simply leave out the walnuts or substitute them with a nut-free alternative like sunflower seeds.
Chicken Waldorf Salad
Ingredients
- 2 cups cooked chicken breast, diced
- 1 cup red seedless grapes, halved
- 1 cup celery, finely chopped
- 1 cup apples, diced (choose a crisp variety like Granny Smith)
- 1 cup walnuts, toasted and chopped
- 1/2 cup mayonnaise
- 2 tablespoons Greek yogurt
- 1 tablespoon Dijon mustard
- 1 tablespoon honey
- Salt and pepper to taste
- Lettuce leaves for serving (optional)
Instructions
- Prepare Chicken: Cook the chicken breast until fully cooked. Allow it to cool before dicing into bite-sized pieces.
- Toast Walnuts: In a pan over medium heat, toast the walnuts until they become fragrant and golden brown. Be sure to stir frequently to prevent burning. Once toasted, set them aside to cool.
- Prepare Fruits and Vegetables: Halve the grapes, finely chop the celery, and dice the apples. Combine them in a large mixing bowl.
- Make Dressing: In a separate bowl, whisk together mayonnaise, Greek yogurt, Dijon mustard, honey, salt, and pepper. Adjust the seasoning to taste.
- Combine Ingredients: Add the diced chicken and toasted walnuts to the bowl of fruits and vegetables. Pour the dressing over the mixture and gently toss until everything is evenly coated.
- Serve: Optionally, serve the Chicken Waldorf Salad on a bed of lettuce leaves for a refreshing presentation.
Nutrition Information:
Yield:
4 servingsAmount Per Serving: Calories: 400Total Fat: 27gSaturated Fat: 7gCholesterol: 60mgSodium: 350mgCarbohydrates: 20gFiber: 4gSugar: 14gProtein: 25g
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