Sandwich wrap recipes are a tasty and practical choice for picnics, on-the-go meals, or a light departure from the typical lunch fare. This article abounds with each bursting with flavors and textures. These wraps suit a variety of palates, offering traditional pairings like turkey and avocado in addition to more daring, internationally inspired fillings like Thai chicken or Mediterranean veggies. Highlighting how tasty and nutritious wraps can be, these recipes are ideal for meal prep, easy lunches, or nourishing evenings. Whether you like your wraps grilled, cold, or stuffed full of colorful, fresh ingredients, these recipes will liven up your plate.
This wrap is a delectable combination of grilled chicken, black beans, corn, tomatoes, and cheese, enveloped in a crispy tortilla. It's seasoned with taco seasoning and ranch dressing, offering a fusion of Southwestern flavors. The crunchiness of the tortilla and the freshness of the ingredients make it a perfect, satisfying meal, especially when paired with a side of salsa or sour cream.
This innovative method revolutionizes sandwich wraps using a simple fold-and-cut technique on tortillas. It allows for a neat and easy eating experience with four different fillings in each quarter. You can customize the wrap with various ingredients like cheese, meats, vegetables, or even sweet fillings, and then pan-sear it for a crispy finish. This hack is versatile, perfect for a quick snack or a creative meal.
This unique twist on tacos involves rolling tortillas filled with a flavorful mixture of cream cheese, taco seasoning, cheddar cheese, green onions, and black olives. Once rolled and chilled, they are sliced into pinwheels, offering a fun and bite-sized snack or appetizer. The cream cheese mixture ensures each bite is rich and flavorful, making these pinwheels a hit for parties or as a tasty snack.
A flavorful wrap filled with seasoned chicken, fresh vegetables, and a creamy sauce. It combines the tenderness of chicken with the crunch of lettuce, onions, and tomatoes, all wrapped in a soft pita. The highlight is the homemade tzatziki sauce, adding a tangy and refreshing flavor. This gyro is a delightful blend of Mediterranean tastes, perfect for a satisfying meal.
These are light and healthy, featuring rice paper rolls filled with shrimp, vermicelli noodles, herbs, and vegetables. Served with a savory dipping sauce, they offer a perfect balance of freshness and flavor. The rolls are a great option for a light meal or appetizer, showcasing the vibrant and delicate flavors of Vietnamese cuisine.
This wrap is a quick and delicious lunch option, combining rotisserie chicken with spinach, sprouts, and a rich cream cheese spread. The spread, flavored with sour cream, green chilies, green onions, and bacon bits, adds a creamy and slightly spicy taste. It's all wrapped in a spinach tortilla, creating a flavorful and convenient meal.
This wrap is a delicious blend of grilled chicken, broccoli, and melty cheese, all wrapped in a soft tortilla. The combination of tender chicken and fresh broccoli makes it both nutritious and satisfying. The cheese adds a creamy texture and rich flavor, making it a filling and tasty option for a quick lunch or dinner.
These wraps feature juicy BBQ chicken paired with homemade tangy coleslaw, wrapped in a soft tortilla. The sweet and smoky BBQ chicken complements the tangy and crunchy coleslaw, creating a perfect balance of flavors. This wrap is ideal for a hearty and flavorful meal, especially for those who enjoy a touch of barbecue in their dishes.
A delightful combination of thinly sliced ham and creamy pimento cheese spread, rolled in a tortilla. This wrap offers a unique blend of savory ham and the tangy, slightly spicy flavor of pimento cheese. It's an easy-to-make option that's great for a quick lunch or as a light, tasty snack.
This recipe features a Middle Eastern-inspired dish, blending spices like cumin, coriander, and paprika to marinate chicken thighs. Garlic, lemon, and yogurt enhance the flavor profile. The chicken is cooked until golden and served with salad, sauces, and flatbreads. A detailed description of the marinade preparation, cooking method, and serving suggestions offers a comprehensive guide to recreating this flavorful dish.
This recipe showcases a hearty wrap filled with thinly sliced roast beef, complemented by a spicy horseradish sauce. The wraps are further enriched with a mix of arugula, red onion, and a blend of cheeses, providing a balance of spicy, peppery, and creamy flavors. The preparation involves layering these ingredients on tortillas, rolling them tightly, and slicing for a convenient, flavorful meal. Detailed instructions ensure an easy-to-follow process for a satisfying lunch or dinner option.
This recipe offers a unique twist on a wrap, featuring spicy tuna combined with crunchy elements for texture. Canned tuna is mixed with mayonnaise and sriracha, along with celery and spring onions for freshness. The filling also includes sliced avocado and Doritos for extra crunch, all wrapped in a flour tortilla. The wrap is then pan-fried to achieve a crispy exterior. The recipe provides step-by-step instructions for assembling and cooking these flavorful, crunchy wraps.
This recipe is a delightful combination of sweet and savory flavors, featuring turkey and strawberries as the main ingredients. It is wrapped in a tortilla, creating a refreshing and unique meal. The recipe also includes tips for crafting the perfect sandwich, focusing on balance and ingredient quality. It's an excellent option for a light lunch or a quick, healthy snack.
This recipe offers a light and refreshing meal option, ideal for those following a low-carb diet. It features succulent shrimp marinated in a blend of cilantro and lime, cooked to perfection. These shrimp are then wrapped in crisp lettuce leaves, along with avocado, tomato, and a dollop of sour cream. The combination of flavors and textures makes this a delicious and healthy choice, particularly suitable for a quick lunch or a summery dinner.
This recipe is a creative fusion dish that combines the flavors of Greek spanakopita with the convenience of a quesadilla. It involves filling a tortilla with a mixture of spinach, feta cheese, and herbs, then cooking it until crispy. This dish offers a unique twist on traditional quesadillas, providing a delicious blend of Mediterranean flavors in a familiar format. It's a quick and easy option for a flavorful meal or snack.
This recipe is a unique and flavorful vegetarian wrap, featuring grilled halloumi cheese as the star ingredient. Accompanied by fresh vegetables like spinach, avocado, and red onion, the halloumi is complemented by a tangy yogurt sauce. This combination is wrapped in a soft tortilla, offering a perfect balance of creamy, salty, and fresh flavors. It's an ideal choice for a quick and satisfying meal, especially for those who enjoy the distinctive taste of halloumi cheese.
This recipe is a classic BLT wrap, reimagining the beloved bacon, lettuce, and tomato sandwich in a convenient wrap form. Crispy bacon, fresh lettuce, and ripe tomatoes are combined with a creamy sauce, all wrapped in a soft tortilla. This recipe offers a simple yet delicious meal, perfect for a quick lunch or a casual dinner. It brings together all the traditional flavors of a BLT in an easy-to-eat format.
This recipe presents a healthy and vibrant wrap, using collard greens as the wrap base. Filled with a generous spread of hummus and a variety of fresh, crunchy vegetables like carrots, cucumbers, and radishes, these wraps are both nutritious and flavorful. They're a great option for a light lunch or a snack, especially for those looking for a gluten-free and vegan-friendly meal. The recipe emphasizes easy preparation and the flexibility to customize with your favorite vegetables.
This recipe is a simple yet nutritious option for a quick breakfast or snack. It involves spreading nut butter on a whole grain tortilla, then placing a banana in the center before rolling it up. The wrap can be customized with optional toppings like chia seeds, flax seeds, or chocolate chips, offering versatility in flavors. It's a straightforward and healthy choice, especially for those looking for clean eating options.
This recipe is a twist on the classic Philly cheesesteak, using ground beef and large flour tortillas to create a wrap. The ground beef is cooked with onions and bell peppers, seasoned with salt, pepper, and garlic powder, then combined with melted provolone cheese. The mixture is wrapped in tortillas and can be served immediately or toasted for a crusty exterior. The recipe offers options for storage and reheating, including refrigeration, freezing, and using a panini press for a crunchy finish.
The recipe from The Kitchn is a homemade version of a popular fast-food item, combining a crispy beef taco with cheese sauce and a soft flour tortilla, all griddled together. It starts with ground beef cooked with taco seasoning and water, then mixed with nacho cheese or queso dip. This beef mixture is layered with sour cream, lettuce, and tomatoes on a tortilla, then folded and cooked until browned. The recipe offers tips for working with small tortillas and making ahead.
The Buffalo Chicken Wrap recipe is a flavorful combination of juicy buffalo chicken, fresh vegetables, cheese, and creamy dressing, all wrapped in a flour tortilla. The chicken is marinated in a mix of olive oil, hot sauce, paprika, garlic powder, and salt, then cooked until tender. The wrap is layered with lettuce, carrots, avocado, and cheese, and finished with a choice of blue cheese or ranch dressing. It's a perfect blend of spicy and creamy flavors, offering a satisfying meal.
22 Sandwich Wrap Recipes
Explore unique, tasty sandwich wrap ideas, perfect for revitalizing your lunch break with easy, diverse, and delicious options.
Ingredients
- Southwestern Chicken Wrap
- Tortilla Wrap
- Taco Pinwheel
- Chicken Gyro
- Vietnamese Summer Rolls
- Chicken, Spinach & Cream Cheese Tortilla Wrap
- Grilled Chicken Broccoli Wraps
- BBQ Chicken Wraps
- Keto Ham and Pimento Cheese Wraps
- Chicken Shawarma
- Roast Beef Sandwich Wraps with Spicy Horseradish
- Spicy Tuna Crunchwraps
- Turkey Strawberry Wrap
- Shrimp Lettuce Wraps
- Spanakopita Quesadilla
- Halloumi Wrap
- BLT Wrap
- Hummus Collard Wraps
- Banana Wrap
- Philly Cheese Steak Wrap
- Crunchwrap Supreme
- Buffalo Chicken Wrap
Instructions
1. Choose Your Favorite Recipe
2. Prepare Ingredients
3. Follow the Cooking Process
4. Enjoy
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