Indulge in the spicy flavors of the South with this delightful Cajun chicken pasta recipe. Bursting with savory seasonings, tender chicken, and perfectly cooked pasta, this dish is sure to become a favorite in your repertoire.
Tasting Notes:
This Cajun chicken pasta offers a symphony of flavors – the smokiness from the Cajun spices, the creaminess from the sauce, and the tender juiciness of the chicken combine to create a mouthwatering experience that will leave you craving more.
Ingredients:
- 1 lb boneless, skinless chicken breasts, thinly sliced
- 8 oz penne pasta
- 2 tablespoons Cajun seasoning
- 2 tablespoons olive oil
- 1 red bell pepper, sliced
- 1 green bell pepper, sliced
- 1 small onion, thinly sliced
- 3 cloves garlic, minced
- 1 cup heavy cream
- 1/2 cup chicken broth
- Salt and pepper, to taste
- Fresh parsley, chopped (for garnish)
- Grated Parmesan cheese (optional, for serving)
Kitchen Equipment:
- Large skillet
- Pot for boiling pasta
- Tongs
- Colander
Instructions:
- In a large skillet, heat olive oil over medium-high heat.
- Season the thinly sliced chicken breasts with Cajun seasoning, salt, and pepper.
- Add the seasoned chicken to the skillet and cook until browned and cooked through, about 5-6 minutes per side. Remove chicken from skillet and set aside.
- In the same skillet, add sliced bell peppers and onions. Cook until they begin to soften, about 3-4 minutes.
- Add minced garlic to the skillet and cook for an additional 1-2 minutes until fragrant.
- Pour in heavy cream and chicken broth, stirring to combine. Bring to a simmer.
- Meanwhile, cook penne pasta according to package instructions until al dente. Drain and set aside.
- Return the cooked chicken to the skillet, stirring to coat with the sauce.
- Add cooked pasta to the skillet and toss until well combined and heated through.
- Season with additional salt and pepper to taste.
- Serve hot, garnished with chopped parsley and grated Parmesan cheese if desired.
Pro Tips:
- For extra spice, add a pinch of cayenne pepper or red pepper flakes to the Cajun seasoning.
- Don’t overcook the chicken to ensure it stays juicy and tender.
- Use freshly grated Parmesan cheese for the best flavor.
Variations:
- Substitute shrimp or sausage for the chicken for a different twist.
- Add sliced mushrooms or diced tomatoes for additional flavor and texture.
- Use whole wheat or gluten-free pasta for a healthier alternative.
FAQs:
Can I make this dish ahead of time?
While it’s best served fresh, you can prepare the components ahead of time and assemble them when ready to eat.
Can I freeze leftovers?
While you can freeze leftovers, the texture of the sauce may change slightly upon reheating. It’s best to consume within a few days for optimal flavor and texture.
Cajun Chicken Pasta
Ingredients
- 1 lb boneless, skinless chicken breasts, thinly sliced
- 8 oz penne pasta
- 2 tablespoons Cajun seasoning
- 2 tablespoons olive oil
- 1 red bell pepper, sliced
- 1 green bell pepper, sliced
- 1 small onion, thinly sliced
- 3 cloves garlic, minced
- 1 cup heavy cream
- 1/2 cup chicken broth
- Salt and pepper, to taste
- Fresh parsley, chopped (for garnish)
- Grated Parmesan cheese (optional, for serving)
Instructions
- In a large skillet, heat olive oil over medium-high heat.
- Season the thinly sliced chicken breasts with Cajun seasoning, salt, and pepper.
- Add the seasoned chicken to the skillet and cook until browned and cooked through, about 5-6 minutes per side. Remove chicken from skillet and set aside.
- In the same skillet, add sliced bell peppers and onions. Cook until they begin to soften, about 3-4 minutes.
- Add minced garlic to the skillet and cook for an additional 1-2 minutes until fragrant.
- Pour in heavy cream and chicken broth, stirring to combine. Bring to a simmer.
- Meanwhile, cook penne pasta according to package instructions until al dente. Drain and set aside.
- Return the cooked chicken to the skillet, stirring to coat with the sauce.
- Add cooked pasta to the skillet and toss until well combined and heated through.
- Season with additional salt and pepper to taste.
- Serve hot, garnished with chopped parsley and grated Parmesan cheese if desired.
Nutrition Information:
Yield:
4 servingsAmount Per Serving: Calories: 560Total Fat: 30gSaturated Fat: 15gCholesterol: 150mgSodium: 550mgCarbohydrates: 35gFiber: 3gSugar: 4gProtein: 38g
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